Abundance - Prosperity - Longevity

Laura is a Sports Therapist who  has a long history in health and wellness. 
her background is very diverse: she began as a Commercial Diver and Emergency Medical Technician. 
After being injured on the job, she began finding ways to help her back heal without causing more pain or discomfort. That search led her to functional training, Pilates and massage. 
The combination of all 3 helped her rebuild her health and gave her the desire to help others. 
She brings a medical background as well as an athletic side to her Pilates and Massage practice.  
Under laura's direction, No two sessions are ever the same which brings fun and uniqueness to the experience.  
Her massage is very therapeutic, she has worked with all types of professional athletes as well as non-athletes and loves the challenge of detailing ones body.

Pilates Studio,

Fitness training

Pilates - Massage

Functional Training