Tehran is an avid lover of movement of all styles. From her youth, she expressed movement through Ballet, which led her to a wonderful career as a professional dancer. She is a graduate of The Hartt School, were she received her BFA in Ballet Pedagogy. Upon graduating, her dance career presented an array of opportunities including; Musical Theatre and Operas, classical ballets, touring national and internationally, Music Videos, Tv Shows, Award Shows, and Commercials.
Now, focusing on better alignment and core balance has introduced Pilates to her fitness regimen.
She has received her 500hr PMA Pilates Certification learning the classical syllabus focusing on alignment, breathing, balance, and coordination. Great for rehabilitation and body maintenance.
She also blends and incorporates elements from her dance experience and Barre Method to make a more intense and athletic workout targeted on sculpting the body.
Tehran is excited to work with you and encourage you to your fitness potential.